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Traditional Chinese Medicine is a part of ancient Chinese culture and one of the oldest healing systems on Earth. It is a valuable treasure built by the Chinese nation over centuries of practice and experimentation to heal diseases and alleviate pain and suffering. Many people wonder about the concept of Traditional Chinese Medicine and its treatment basics. So, keep reading to learn about ancient Chinese philosophical concepts and some valuable information that you may encounter for the first time.
The history of Traditional Chinese Medicine dates back thousands of years, and it has undergone little change since then. Its fundamental concept lies in the existence of a vital life force called ‘Qi’ that circulates in the body, and any disruption in Qi can cause illness.
Traditional Chinese Medicine relies on energy pathways in the body for its treatment, believing that the universe consists of two opposing forces: ’Yin’, which is dark and negative, and ‘Yang’, which is radiant and positive. It is believed that there is a natural interaction between these forces that leads to the flow of energy.
Traditional Chinese Medicine differs from Western medicine in terms of diagnosis and treatment methods. For example, the same antibiotic may be prescribed to two people with sinusitis in Western medicine. In ancient Chinese medicine, however, each person is treated differently based on their energy pathways and the balance of Yin and Yang within them.
The concepts of Traditional Chinese Medicine emphasise a natural preventive approach that helps improve the quality of life and alleviate pain. Here are some benefits for overall health:
1. Improving energy flow in the body and eliminating toxins
2. Treating headaches and toothaches
3. Reducing anxiety and stress levels
4. Enhancing the immune system's response effectively
5. Assisting in the treatment of gastrointestinal and urinary problems
6. Increasing control over menopause symptoms
7. Alleviating back pain
8. Improving sleep quality
9. Assisting in weight loss and maintaining overall health
10. Enhancing muscle strength and flexibility
11. Reducing inflammation
Traditional Chinese Medicine is renowned for treating various diseases such as asthma, allergies, cancer, infertility, and many more. Its treatment methods include:
Acupuncture is one of the most widely used and practiced treatments in Traditional Chinese Medicine. It involves inserting thin, sterile metal needles into specific points on the body or ear. The aim is to stimulate the body's ability to heal itself. But, don’t worry, this type of treatment is relatively painless.
Acupressure involves applying direct pressure with the hands or fingers to specific points along the body's energy pathways. This helps to unblock chi pathways and is often effective for various conditions, such as sports injuries and minor sprains. Acupressure is relatively easier to use than acupuncture and can be used in conjunction with acupuncture at the same time.
Traditional Chinese Medicine relies on herbal therapy by classifying the basic properties of thousands of herbs and how they affect the body, mind, and spirit. Typically, multiple herbs are combined to produce a stronger blend of the effects of individual herbs.
Diet therapy is considered the first method of treatment for those suffering from any illness. Traditional Chinese Medicine believes that consuming healthy food preserves digestive health by maintaining the integrity of the two main organs in the digestive process: the stomach and spleen.
Cupping involves using warm air in glass cups to create suction on specific areas of the body to help stimulate Qi movement.
Moxibustion involves burning dried mugwort plant leaves on specific points of the body. Chinese studies have shown that moxibustion has many benefits, including improving digestive system efficiency and increasing the number of white blood cells and platelets.
Qigong is one form of therapeutic exercise focusing on breathing and Qi movement to increase physical harmony and strengthen spiritual and emotional peace. Its benefits include maintaining cholesterol and blood pressure levels, as well as reducing stress and depression.
Chinese herbs are a cornerstone of traditional Chinese medicine. Despite ongoing debates about their effectiveness, there are several studies confirming their success in treating various diseases with minimal side effects. Here are some examples:
This herb, known as red peony, uses its bitter-tasting roots to treat blood clots, boost immunity, stimulate blood circulation, dilate blood vessels, regulate blood sugar levels, and maintain safe cholesterol levels. It also acts as an antibacterial and anti-inflammatory agent.
This herb, commonly known as tangerine peel, is used to treat colds, asthma, and flatulence.
Also known as spring onion or green onion, the entire onion is used as an antibacterial, antifungal, diuretic, and diaphoretic. It also helps in treating coughs, cold abdominal conditions, bloating, and boosting immunity.
This herb is known for its powerful properties in boosting the immune system, enhancing physical capabilities, and supporting the body's energy centres. It also activates the metabolic process and enhances blood circulation.
Known as the ‘emperor of Chinese herbs’, Schisandra is utilised for detoxifying the liver and body. It offers a range of natural flavours without any additives. Schisandra enhances blood circulation, clarifies the mind, purifies the blood, boosts memory, and promotes radiant skin.
Ibn Battuta Mall is not just a shopping and entertainment centre, but also an ideal destination for various traditional Chinese medicine treatments. It houses a range of medical clinics and spa centres that follow traditional Chinese medicine practices, especially acupuncture, to treat a variety of conditions. So, make sure to visit it at your earliest convenience to regain your energy, and vitality, and relieve the pains caused by long periods of sitting.
